Carol Alt Biography
She’s been named “The Most Beautiful Woman in the World” by Playboy and dubbed the “Next Million Dollar Face” by Life Magazine and graced up to 800 magazine covers, but Carol Alt’s most personal project to date is her life changing diet.
Alt is the poster child for the famous line - you are what you eat. You see, Carol is a raw foodist. And no, it’s not just eating salads or being a vegetarian, not in the slightest. She can eat anything, yes, even meat (raw) and as much as she wants and she’s never hungry…ever or rarely gets sick. She’s getting the benefits you wouldn’t believe because her food doesn’t lose the nutritional value (those all-important enzymes) that are lost through cooking that can make you look your best.
In the hopes of looking as good as Alt, we’ll forego cooked food any day.. and keep her new book Eating in the Raw: A Beginner’s Guide to Getting Slimmer, Feeling Healthier, and Looking Younger the Raw-Food Way kitchen-side.
Carol Alt is the epitomy of defying age. She looks better in her 40’s than most 20 year olds. And, it has nothing to do with hours upon hours in a gym or plastic surgery….It’s all in what she eats and it shows. We’ve caught up with her to talk about her style and how raw food changed her life (her very own fountain of youth)
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